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Lycopene: A Powerful Carotenoid Antioxidant

Lycopene, the most powerful carotenoid antioxidant, was found in a recent study to be 100 times more effective at scavenging free radicals than vitamin E and other anti-oxidants. It is also effective in preventing brain inflammation and degeneration caused by free radicals, preventing depression and Alzheimer (see the six studies below), besides lowering the risk of cancer, heart disease, macular degeneration, skin aging, oxidative stress, diabetes.

This is important for those who want to stay sharp in old age and keep their cognitive and telepathy abilities in shape.:) Lycopene was detected in high concentrations in the eye ciliary body and retinal pigment epithelium

http://www.ncbi.nlm.nih.gov/pubmed/12424324 The 3 richest natural sources of lycopene are watermelon (4532 times more lycopene than carrots), tomatoes (about half the lycopene in watermelon) and pink grapefruit.

►►► RICHEST NATURAL SOURCES OF LYCOPENE ◄◄◄

The 3 richest natural sources of lycopene contain in 100 grams (raw, uncooked) the following amounts of lycopene in mcg or μg (1 μg = 1 mcg = a millionth of a gram or 1 microgram)

1. Watermelon 4532 μg ► http://nutritiondata.self.com/facts/fruits-and-fruit-juices/2072/2 see also the watermelon post at https://plus.google.com/+AlexPsi/posts/BbHFjRRZBU1

2. Tomatoes 2573 μg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2682/2, see also the tomato post at https://plus.google.com/+AlexPsi/posts/hWuj5FuiG2K

3. Pink Grapefruit 1419 μg ► http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1905/2, see also the grapefruit post at https://plus.google.com/+AlexPsi/posts/YZxtp16UF1x

## Carrots (ultra low, for comparison only) 1 μg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2383/2

ALZHEIMER:

Lycopene, the most powerful carotenoid anti-oxidant (100 times more effective at fighting free radicals than vitamin E in vitro or in a test tube), was very effective in lowering depression (probably because oxidative stress causes depression via free radicals damaging the brain) ► https://www.ncbi.nlm.nih.gov/pubmed/22840609 ► J Affect Disord. 2013 Jan 10;144(1-2):165-70

Lycopene prevents Alzheimer by preventing Amyloid [Beta] Induced Mitochondrial Oxidative Stress ► https://www.ncbi.nlm.nih.gov/pubmed/26816095 ► Neurochem Res. 2016 Jun;41(6):1354-64

Lycopene is effective against Alzheimer beta amyloid plaque ► https://www.ncbi.nlm.nih.gov/pubmed/22044877 ► Neurosci Lett. 2011 Nov 21;505(3):286-90

High levels of lycopene in the blood lowers the risk of dying from Alzheimer (the same is true for high blood levels of lutein and its isomer zeaxanthin, found in leafy greens, zukini, in large quantities). Oxidative stress is implicated in the pathogenesis of Alzheimer’s disease. Accumulating evidence shows that antioxidant-rich food reduces the risk of Alzheimer by inhibiting oxidative stress. ► https://www.ncbi.nlm.nih.gov/pubmed/24247062 ► Dement Geriatr Cogn Disord. 2014;37(3-4):246-56.

Lycopene helps regain memories lost due to Alzheimer-like conditions ► https://www.ncbi.nlm.nih.gov/pubmed/28269786 ► J Alzheimers Dis. 2017;57(2):475-482.

Lycopene blood levels are low in people with Alzheimer. Lycopene prevents oxidative damage and protects neurons in several Alzheimer disease models ► https://www.ncbi.nlm.nih.gov/pubmed/26453763 ► Neurosci Lett. 2015 Nov 3;608:28-33.

CANCER

Lycopene prevents pancreatic cancer ► http://www.ncbi.nlm.nih.gov/pubmed/15735099 (Journal of Nutrition 2005 Mar;135(3):592-7.)

Lycopene prevents prostate cancer ► http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4616444/ (free full paper, Medicine (Baltimore). 2015 Aug; 94(33): e1260.) and http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3952200/ (free full paper, Journal of the National Cancer Institute, 2014 Feb; 106(2): djt430.)

Lycopene and other carotenoids prevent prostate cancer ► http://www.ncbi.nlm.nih.gov/pubmed/15514967. (International Journal of Cancer, 2005 Mar 1;113(6):1010-4.)

Lycopene prevents lung cancer ► http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3757421/ (free full paper Cancers (Basel). 2011 Jun; 3(2): 2333–2357.)

Lycopene prevents breast cancer ► http://www.ncbi.nlm.nih.gov/pubmed/17392146 (Asia Pacific Journal of Clinical Nutrition, 2007;16 Suppl 1:437-42.)

HEART DISEASE

Lycopene promotes heart health ► https://www.ncbi.nlm.nih.gov/pubmed/22419532 ► Mol Nutr Food Res. 2012 Feb;56(2):296-303.

Lycopene in watermelon prevents cardiac events ► http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612128/ ► free full paper — Eur J Cardiovasc Nurs. 2013 Aug; 12(4): 377–384.

Lycopene reduces cholesterol ►
http://www.ncbi.nlm.nih.gov/pubmed/21163596 (Maturitas. 2011 Apr;68(4):299-310) 2.

Supplementation with Watermelon Extract Reduces Total Cholesterol and LDL Cholesterol ► https://www.ncbi.nlm.nih.gov/pubmed/26934084 ► J Am Coll Nutr. 2016 Aug;35(6):514-520.

Watermelon modulates oxidative damage ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4020559/ – free full paper ► Biomed Res Int. 2014;2014:512834.

“Watermelon is effective in reducing the extent of cancer insurgence, cardiovascular disorders, diabetes and macular diseases.” ► https://www.ncbi.nlm.nih.gov/pubmed/26417290 ► EXCLI J. 2014 Jun 3;13:650-60.

Consumption of watermelon juice increases plasma concentrations of lycopene and beta-carotene in humans. ► https://www.ncbi.nlm.nih.gov/pubmed/12672916 ► J Nutr. 2003 Apr;133(4):1043-50.

Beta carotene and lycopene in watermelon promote skin health (and also blood vessel health) ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257702/ ► free full paper – Nutrients. 2010 Aug; 2(8): 903–928.

KIDNEY DISEASE

Lycopene was protective for the kidney cells against streptozotocin induced kidney injury in a mouse model ► https://www.ncbi.nlm.nih.gov/pubmed/25689917 ► Food Funct. 2015 Apr;6(4):1150-6.

 

TELEPATHY EXPERIENCES:

Vegan Billie Dean was able to telepathically perceive and feel the suffering of animals since a kid and has 7 vegan dogs. She predicts we will all be vegan and then breatharian. ► https://plus.google.com/+AlexPsi/posts/bS3GjVaJXVo

Pre-conception and pre-birth Telepathy ► https://plus.google.com/+AlexPsi/posts/CKvcTre8AKP

Telepathic boy who can also read in 7 languages ► https://plus.google.com/+AlexPsi/posts/RQ3F4vs91xf

Padre Pio mind reading cases (very long post) ► https://plus.google.com/+AlexPsi/posts/5Xmhf9jKMcc

Spirits use Books, etc and Telekinesis to confirm Telepathy ► https://plus.google.com/+AlexPsi/posts/hzU44FGeMWq (this post has a listing of other similar experiences)

TELEPATHY ENHANCING HABITS and many more TELEPATHY EXAMPLES ► https://plus.google.com/+AlexPsi/posts/ATcMMzL5FNF

Source:  Solutions Community

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